Published on 07 September 2020
Don’t let the current exercise restrictions get in your way of keeping fit and healthy during lockdown.
There are a range of free online classes for you to do from the comfort of your own loungeroom, bedroom, backyard or garage.
Browse our GEL Anywhere library of pre-recorded videos or you can join the team live on Facebook in our GEL@Home sessions for those that like to run to a schedule and keep the interaction and banter with the instructors.
There is a class to suit everybody, from an up-tempo Zumba class and HIIT workout to a meditation or yoga class for those that need to unwind after a stressful day. There are also some fun and energetic classes dedicated to keeping our children engaged and fit while at home.
So let’s keep moving and stay positive. Visit www.geleisure.com.au/group-fitness/gel-anywhere
24 August 2020
Free counselling for Glen Eira business owners and their staff is now available through Council’s Employee Assist Program (EAP).
03 August 2020
With all that’s happening in the world with COVID-19, there is a lot of uncertainty — especially now that Stage 4 restrictions are in place.
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